Site icon 5 Star Chef Nurse – Healthy and nutritious recipes from around the world!

Spaghetti and Drop Meatballs With Tomato Sauce

Advertisements

Spaghetti and Drop Meatballs With Tomato Sauce

New York Times Recipe for Spaghetti and Drop Meatballs with Tomato Sauce

Polpette, or meatballs in Italian, is traditionally made from ground beef or veal.  Its larger-sized cousin – the polpettone – is comparable to American meatloaf. In southern Italy, these meatballs are usually prepared and served in tomato sauce.

In the States fresh tomatoes were not generally available in the late 1800s, so canned ones were bought from grocery stores. Spaghetti, of course, was another Italian import that had already become widely used and could be procured locally.

While Italians contributed all the ingredients for making this recipe, this dish has been an American favorite on dinner tables ever since, perhaps due to its minimal time and labor constraints.  I first learned to make this from my college friend Chieh, who grew up in New Jersey.

Chieh loved to travel. At nineteen, she had already trekked through Africa, studied Russian for a semester in Moscow, and majored in Mass Communication at Georgetown University.  She devoured Russian literature over Russian vodka like no other person I know.  She could start a food fight and bring it to roaring laughter – and soulfully celebrate while attending a classical recital.  She, in my opinion, is the ultimate definition of a bonne vivante.

I followed Times recipe with a few exceptions that I learned from Chieh.  And I actually had a bowl of it ready to eat in 30 minutes exactly (yes, I was checking to see if I could make it within the 25-minutes marked on this recipe)! When you’ve been working 10- to 12-hour shifts, cooking a recipe this fast makes it extremely nurse-friendly.  Just as good, you can always use any uneaten meatballs for lunch on another day in a baguette garnished with fresh basil.

The NYT recipe is a close rendition of how she taught it to me one lazy summer afternoon in Tulsa, Oklahoma. We had music blasting out Italian opera, and were cracking jokes over a bottle of Sauvignon Blanc (or was that two?).

I followed the recipe with a few exceptions that I learned from Chieh. I actually had a bowl ready to eat around 30 minutes exactly (yes, I was checking to see if I would make the 25 minutes mark printed on this recipe)! When you’ve been working 10 to 12 hours in a shift, cooking a recipe this fast makes it nurse friendly. Additionally, you can always use the meatballs on a baguette bread garnished with some basil for lunch at another day.

The ingredients:

Salt
2 tablespoons olive oil
12 ounces ground beef
6 ounces Parmesan, or about 1½ cups
1 bunch fresh parsley
¼ cup breadcrumbs
1 egg
Black pepper
1 large onion
3 garlic cloves
6 cups canned crushed tomatoes (a little less than two 28-ounce cans)
3 bay leaves
1 pound spaghetti

 

POSTSCRIPT:

Exit mobile version